She is a wife, mother, biker, swimmer, motivational speaker, and now, a silver medalist in shot put at the 2016 Paralympic Games. 100 percent recovery with just a scar of the surgery. India's 25 most inspirational women were felicitated by Limca Book of Records, which completed its silver jubilee by dedicating the 25th edition to … Nayak: Who was the physio you worked with in those days? Deepa Malik Imagen. Deepa was born like a normal child, but when she was 5 years old a spinal tumour was detected in her body. Deepa Malik’s first interaction with motorcycles started with riding the ones which belonged to her cousin’s. Deepa Malik talks India's chances at 2021 Tokyo Paralympics. And once that happens, we hope for a larger share in the quotas allocated.”. I remember the leather chest brace given to me to keep my spine straight and the chin guard given to me that made blisters on my body. “It’s (competing at the Paralympics) the best feeling. I was complaining of pain in the back and generally feeling lazy, not wanting to move and then one fine day I couldn’t raise my legs to climb out of the school bus and that’s when my father felt a little alarmed. Deepa Malik January 7 at 1:58 AM Honoured to deliver the Valedictory Address for the 2 Day national w ... ebinar, 'Making India a Global Sporting Powerhouse' organised by my … This time, it is Deepa Malik who has won a silver medal in shot put F-53 event. Deepa Malik is the perfect example of ‘Ability beyond Disability’ – the moment she started in the country about paraplegic rights. There was still flexibility there and slowly I recovered. On September 12th, 2016, the oldest athlete of Indian contingent—45 years old Deepa Malik, scripted history by becoming the first Indian woman athlete to win a medal in the Paralympic games. Taking charge of the Paralympic Committee, Deepa Malik believes the future of the games in India is heading in the right direction. Basically the first time the tumour stuck was when I was 5 years old. Her … Rio 2016 Paralympic winner Deepa Malik during the felicitation function. Deepa Malik’s story is synonymous with grit and courage. Deepa Malik has also won two medals at the Para Asian Games. Physiotherapy is so important in my life, and that is why I have agreed to do this interview. In pics: Memorable moments in … This was Deepa's first Asian medal in Javelin. A silver medal in the shot put in the 2016 Rio Summer Paralympics. In 2016 she became India's first female Paralympic medallist when she won silver in the F53 shot put at the 2016 Paralympic Games in Rio de Janeiro. He was in Pune Southern Command Hospital in 1977-78. At an age when most women are having mid-life crises, she was holding a medal in her hand. So at that time I didn’t realise, what rehab was. We used to have a crawling race. Speaking on this Khela Ratna and Arjuna awardee, Paralympian Deepa Malik said that para-athletics level of playing has reached international level. There were no symptoms, nothing. She is a proud mother of two daughters. It was very incentive oriented for a child, but today when I look back I can imagine how difficult it was. Malik is now focused on promoting upcoming and aspirant para-athletes in the country. She is the Khel Ratna, Padma Shri, and an Arjuna Awardee. Deepa Malik, who is paralysed from the waist down, is the first Indian woman to win a medal at the Paralympics. Deepa’s life took an unexpected turn in the year 1999. “What we get is a quota and not a direct berth at the Games. Deepa Malik, First Indian to Win a Medal in Paralympic Games, Recalls Day She Underwent Spinal Surgery (Image: GoSports Foundation via Facebook) The 49-year-old Malik, one of the most decorated athletes in the country, was diagnosed with a spinal tumour in 1999 which left here paralysed below her waist. Deepa Malik broke her own record in Javelin Throw (F53) at the ongoing Asian Para Games in Jakarta, and threw the javelin further than all her competi Deepa Malik with Her Brother She completed her schooling from Calcutta’s Kendriya Vidyalaya and went to Sophia College, Ajmer to complete her graduation. Malik, who claimed a silver medal in shot put F53 category at the Rio 2016 Paralympics, was elected President of the Paralympic Committee of India (PCI) this January. Then I got married and I had my first child, Devika. She was diagnosed with a spinal tumor. Moreover, she has become the first Indian woman to do so. GoSports. Deepa Malik during the felicitation function for her silver medal at 2016 Paralympics. A silver medal in the shot put in the 2016 Rio Summer Paralympics. What I used to have was a strap of leather with iron rods in it and they were strapped onto my hip. Former star Indian para-athlete Deepa Malik believes that the Tokyo Paralympics postponement has only whetted the longing for the Games among athletes, who will approach it with renewed vigour next year.. With the Paralympics scheduled to start from August 24, 2021, Indian para-athletes start another 365 days of hard work that will lead to the ultimate sporting challenge of their lives. (myinfo.rio2016.com, 13 Sep 2016; paralympic.org, 02 … Deepa Malik hopes India gets larger share of Paralympics places. I had to do rehabilitation and occupational therapy continuously for eight hours a day. (myinfo ... two, she created a special bond with her elder daughter Devika, who also developed an impairment at an early age. I played every game in the school, I was in the Rajasthan state level cricket team, played basketball, I was a good swimmer, a horse rider. India’s first woman to claim a Paralympic Games medal and Rajiv Gandhi Khel Ratna awardee, country’s highest sporting honour, Deepa Malik has cleared the air on her retirement. Deepa Malik's travel to Rio for the Paralympic Games was not a smooth affair. 354 talking about this. Calling the delay a ‘blessing in disguise’, Deepa Malik said that the governing body used the break to invest in educating the athletes on various aspects of management - from nutrition to sports science and beyond. Last Updated: 8th December, 2020 09:14 IST Deepa Malik Opposes Award Wapsi; Says 'be Responsible Citizen, Not Bad Sportsperson' Reacting to the 'award wapsi', Paralympic games medalist Deepak Malik has said that "sportsperson must move forward in the right spirit of sportsmanship." Deepa Malik then lit up the IPC World Athletics Championship held at Christchurch in 2011, where Deepa Malik won the silver medal in Shot put. The first Indian woman to win a medal in Paralympic Games and a Silver medal at the 2016 Summer Paralympics, 2016 Paralympic Committee of India (PCI) President Deepa Malik has even described the development as the "best news I have ever heard in my sports career." Deepa Malik has also won two medals at the Para Asian Games. LOGIN HERE, This story is part of a series of articles published as an exclusive editorial exchange between PhysioTimes (based in India) and ABILITY Magazine, ABILITY Job Fair – Accessible Online Career Fair, Royce White — Fighting Mental Health Awareness from the NBA to MMA, Alanna Armitage Regional Director of the United Nations Fund for Population Activities, Long Haul Paul’s Nonstop to Nowhere World Record Attempt to Raise Funds for MS, Javier Vasquez, VP Health Programs Special Olympics, Review: Netflix Doc ‘Quincy’ Explores Life and Career of Quincy Jones, Climate Change: New Report Shows We Are Living On Thin Ice, Mayors from Berlin, New York, Chicago and Amman Launch Cities for All Campaign, Harris Wofford: A leader in Community Service, Web for All Conference 2019 — Global Accessibility, Rare Disease Day – 7,000 Diseases are Unique. Commonwealth Games New Delhi, India 2010 – Shotput – DIPLOMA POSITION – Only Indian woman at CWG2010 to earn a qualification slot for IPC World Athletics Championship Lyon 2013; Asian Para Games China 2010 – Shotput – BRONZE (First Ever Medal Won By an Indian Female Athlete at Asian Games) ... ©2019 Deepa Malik. (Express Photo) Deepa Malik, India’s lone woman Paralympics silver medallist, announced on Monday that she will be hanging her boots from active sports in order to serve as the president of the Paralympic Committee of India (PCI) in accordance with the National Sports Code. ...Login to read the full article. “While the athletes have had time to work on aspects of their game that they otherwise wouldn't have, we as a federation have spent time trying to educate them,” she pointed out. “Their (Athletes) abilities are more than their disabilities, if they get the chance to brush up their skills and this is the … She is truly an inspiration not just for others like her, but even for the very able bodied people. Ontdek de perfecte stockfoto's over Deepa Malik en redactionele nieuwsbeelden van Getty Images Kies uit premium Deepa Malik van de hoogste kwaliteit. New Delhi, Aug 29 (ANI): National Sports Awards 2020 ceremony was held virtually amid COVID-19 pandemic. Deepa Malik- India’s First Female Medalist in Paralympic Games – India cannot be more proud of its daughters as the country just earned the third medal in the ongoing Rio Paralympic Games. India's 25 most inspirational women were felicitated by Limca Book of Records, which completed its silver jubilee by dedicating the 25th edition to the cause of empowering women. Just like the para-athletes, the federation has ensured that they have made the most of the unexpected break due to the pandemic. It’s sad that the history repeated itself, but it made me a confident mother because I had undergone and same thing started for her, Physiotherapy. 1,096 talking about this. The 2016 Rio Paralympics silver medallist said that postponement gives the athletes something to work towards over the next one year whereas a cancellation would have meant the wait for the Games would have been … From the age of 7 & ½ to 9 ½, I was doing nothing but physiotherapy. The equipments were very crude those days. She joined the BJP in the presence of the party's Haryana unit chief Subhash Barala, and general secretary Anil Jain, who is in charge of its affairs in the state. Quotes from Deepa Malik after winning a silver medal at the Paralympics 2016 India 13 September 2016: Taking the country's medal tally to three at 2016 Paralympics in Rio, India's Deepa Malik has scripted her own piece of history yesterday by becoming the first ever Indian woman to win a medal at the Paralympic Games, after clinching silver in Shot Put F53 with a throw of 4.61m. Check this page to read her biography- age, husband, career, family and much more! But let’s try to find out who she is: Deepa Malik is an Indian Athlete who has represented our country across globe. For the PCI chief, events in the near future matter a lot as it will provide Indian para athletes with an opportunity to win quotas and attain the Minimum Qualification Standard (MQS) for the now-postponed Tokyo Paralympic Games. Gurgaon-based athlete Deepa Malik won a bronze in Javelin Throw at the ongoing Asian Para Games. She has won a Silver Medal in Shotput F53 category with lifetime personal best performance of 4.61 mtrs." I was also given iron callipers. Nayak: Your tumour eventually relapsed. Raised in an army family and married […] At an age when most women are having mid-life crises, she was holding a medal in her hand. After three years of long treatment, her spinal tumour was cured. In 1999, again she was diagnosed with a spinal tumour, and she had no optio… With the COVID-19 pandemic disturbing the sporting calendar, PCI has resorted to working with the second wave of talent in the country. It would take more than a few minutes to go through the list of international sporting events she has participated in and 4 Limca world records are registered under her name. Deepa Malik during Limca Book of Records' People of the Year 2014 award function on March 6, 2014 in New Delhi, India. It was as if the almighty wanted me to learn how to deal with a small child during physiotherapy, I was given that introduction in the childhood and I knew exactly how to handle my child. Taking charge of the Paralympic Committee, Deepa Malik believes the future of the games in India is heading in the right direction. For starters, champion Paralympian Deepa Malik is promoting an edtech startup Whitehat Jr. She also emphasizes the role played by physiotherapy in her overall rehabilitation and performance as an athlete. She has won 18 international and more than 54 national medals in various sporting events. Listen On September 12th, 2016, the oldest athlete of Indian contingent—45 years old Deepa Malik, scripted history by becoming the first Indian woman athlete to win a medal in the Paralympic games. I remember when I was taught to balance in a crawl position, my physio would lie down with me on the mat and we would play roll, roll, roll and then he would crawl with me in the whole hall. After the surgery, she underwent physiotherapy for almost six years. Para-athlete Deepa Malik followed the National Sports Code guidelines and announced her retirement to hold her post as the president of the Paralympic Committee of India. TM © Olympic Channel Services S.L. Of course, it wasn’t easy. As a 1 ½ year old, my daughter was hemiplegic. “Note that most of our athletes come from a poor background. 45-year old silver medallist shot putter Deepa Malik overcame a spinal tumor, 31 surgeries and 183 stitches to become the first Indian woman to win a silver medal at the Paralympic Games. I was eventually admitted in Pune Command Hospital where they did lumbar puncture on me to find out if there is any spinal infection. She became the first Indian woman to win a medal in Paralympic Games when she won a Silver medal at the 2016 Summer Paralympics in shot put. It took 3 surgeries and 183 stitches to eliminate the cancerous tumor off her body. Raised in an army family and married to an army officer, she is used to braving difficulties that most of us can’t even think of facing. Deepa Malik is a well-known para-athlete of India. She got an injury on the right side of her head which got her left hand to get paralysed. On the basis of the myelogram they operated upon my upper spine and found out a cyst between the bones and the cord and ones it was removed, the compression on the cord was relieved. Deepa Malik is an Indian athlete born in a Hindu Jat family in Sonipat. Deepa was born like a normal child, but when she was 5 years old a spinal tumour was detected in her body. Nayak: At this point did you understand what physiotherapy actually meant? A silver medal in the shot put in the 2016 Rio Summer Paralympics. (Source: AP) Deepa Malik was confident ahead of her competition at the Paralympic Games. I used to bleed on my blisters, I used to cry, felt awkward going like that to the school. Now you have those soft fibre ones. • 11 October 2019, On the occasion of International Day of the Girl Child, Deepa appeared on the popular Indian TV game show Kaun Banega Crorepati. Deepa Malik talks India's chances at 2021 Tokyo Paralympics. Deepa was diagnosed with a spine tumor when she was just 5. Haz tu selección entre imágenes premium sobre Deepa Malik de la más alta calidad. Deepa Malik, seen with her daughters, overcame her handicap caused by cancer, becoming the first Indian woman to win a medal at the Paralympics. Topics: Deepa Malik Khel Ratna Award Para-athlete Deepa Malik Paralympic Games Rajiv Gandhi Khel Ratna Published Date: June 3, 2020 10:59 PM IST Updated Date: June 3, 2020 11:08 PM IST I remember I had at least 7 lumbar punctures. Then the same stint started with physiotherapy. In 2007, she won a silver medal in backstroke swimming at the FESPIC games. “You have to do it”. Deepa firmly refuses to let any conversation veer to sympathy that her disability often attracts. Since then Deepa is bound to a wheelchair, but the disability couldn’t cage her free spirit. Nayak: Did you undergo any physiotherapy during this early phase? I was an army child who did all the activities. With sporting events resuming across the world, the president of the Paralympic Committee of India (PCI), Deepa Malik, hopes that para-sports too will hit the strides in the coming months. The doctors couldn’t find it because of lack of investigation as there were no MRIs and CT SCANs and nothing was showing up in the X-ray or blood. Her Paralympic silver in 2016 had been in Shot Put. India. Announcing the news to her fans Deepa Malik wrote on Twitter, ” To be an office bearer at PCI had left active sports as that is the national sports code.. people waited for some declaration but one felt it’s obvious. While speaking to paddler Mudit Dani during his Instagram chat show, In The Spotlight, Malik said, "At Rio, we had doubled the medals, we were a squad of 19. They hope to bank on them to increase the number of quota places for Tokyo 2020 that India will be awarded. Deepa Malik created history thereby becoming the first Indian Para-athlete to win a medal in the Para Asian Games. Deepa’s life took an unexpected turn in the year 1999. In 1999, when she was 29, the spine tumor returned and doctors were left with no other option but to operate. On September 12th, 2016, the oldest athlete of Indian contingent—45 years old Deepa Malik, scripted history by becoming the first Indian woman athlete to win a medal in the Paralympic games. Deepa Malik continued her good form in the International Wheelchair and Amputee Sports (IWAS) World Games in the same year, held at Sharjah, … Former star Indian para-athlete Deepa Malik believes that the Tokyo Paralympics postponement has only whetted the longing for the Games among athletes, who will approach it with renewed vigour next year.. With the Paralympics scheduled to start from August 24, 2021, Indian para-athletes start another 365 days of hard work that will lead to the ultimate sporting challenge of … President of the Paralympic Committee of India, Deepa Malik wants the athletes to stay focused on their target as they countdown to the Tokyo Games. In an Exclusive conversation with PHYSIOTIMES Director, Mukesh Nayak, Deepa Malik shares her story of grit and determination and above all the story of the triumph of ability over disability. So it was really very tedious for a small child. They made it clear to her that the surgery would make her unable to walk. I was fortunate that I had a very good physiotherapist who could play on with the child psychology. Deepa Malik Today at 1:58 AM Honoured to deliver the Valedictory Address for the 2 Day national w ... ebinar, 'Making India a Global Sporting Powerhouse' organised by … Then I was also treated for tuberculosis meningitis. ... she became India's first female Paralympic medallist when she won silver in the F53 shot put at the 2016 Paralympic Games in Rio de Janeiro. Deepa Malik January 7 at 1:58 AM Honoured to deliver the Valedictory Address for the 2 Day national w ... ebinar, 'Making India a Global Sporting Powerhouse' organised by my Alma Mater Sophia Girls College Ajmer. It took around 3 years of treatment and aggressive physiotherapy to recover from that. For me it was told, if I do this I will walk. This time, it is Deepa Malik who has won a silver medal in shot put F-53 event. Eventually one neuro surgeon, a young major, had come back from USA after attending a seminar there and he suggested to do a myelogram and in that myelogram x-ray they finally found out that there is a blockage. Padma Shri & Arjuna Award Winner Ms. Deepa Malik is India's first female para-athlete to win a medal at the Paralympics (Rio, 2016). In pics: Memorable moments in the history of Indian sports Photogallery. Nayak: Do you recollect some of the moments with your physio in those days while doing the treatment? Deepa has never been daunted by adversity. All this, in spite of being a paraplegic and confined to a wheelchair since surgeries to remove a tumour, 15 years ago. She completed her schooling from Calcutta’s Kendriya Vidyalaya and went to Sophia College, Ajmer to complete her graduation. Paralympic Committee of India (PCI) President Deepa Malik has even described the development as the "best news I have ever heard in my sports career." Commonwealth Games New Delhi, India 2010 – Shotput – DIPLOMA POSITION – Only Indian woman at CWG2010 to earn a qualification slot for IPC World Athletics Championship Lyon 2013; Asian Para Games China 2010 – Shotput – BRONZE (First Ever Medal Won By an Indian Female Athlete at Asian Games) ... ©2019 Deepa Malik. (Express Photo) Deepa Malik, India’s lone woman Paralympics silver medallist, announced on Monday that she will be hanging her boots from active sports in order to serve as the president of the Paralympic Committee of India (PCI) in accordance with the National Sports Code. 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